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Unconventional Strength

Testimonials

Working out with Jesse is one of the best decisions I have made in the last 5 years. That’s about how long I have been working out with him. I used to be a distance runner—5K to marathon distance—until my knees gave out. I had medial meniscus surgery in 2012 and was rehabbing to resume running when my wife suggested I continue with a personal trainer where PT left off. She suggested Jesse since she had been working out with him for several years. She told me he was the best trainer she had worked with. She was right. My knees are still problematic for running, but Jesse has maintained and improved my fitness level (from when I was running) and improved my overall body strength to the point where I feel I am stronger now than I was when I was in college. All this by a combination of low impact, joint protective exercises which include body weight, kettle bells, battle rope, stretch bands, TRX, and the more traditional iron weights too. He constantly amazes me with the variety of movements and exercise combinations that he brings to the workout. That keeps things fresh (something I could not do on my own) and insures that all muscle groups are working. He is also very cognizant of the functional aspect of workouts and incorporates exercises which develop balance (very important for us older folks) and protect the low back (he is always cueing me on that one). He is also constantly learning and expanding his knowledge base. I have seen him improve himself over the last 5 years by acquiring numerous certifications, and becoming a premier TRX training facility—the only one in Orlando. I am proud of him for that. No, he didn’t pay me for this endorsement. I did it as a favor for the fitness he has given me. I watch what I eat and try to take care of myself, but Jesse has been a major factor in the current health and mobility that I now enjoy. Thanks Jesse!

Anonymus

I started with Jesse a few years ago with a little doubt (I’m stubborn and didn’t think he was really going to help me lose weight and “tone up”), thinking that I would just try it out for a couple of months and then just continue on my own, without a trainer. However, I was immediately hooked! I saw my body changing and nothing beat the feeling I got after training. It also helped me make better food choices the rest of the day! I thought I would stop training with Jesse and just wing it on my own, but without him I know my form would be off and I would be back to where I was before him, damaged shoulder from poor form trying to put some muscle on my arms (I couldn’t lift my arm to put my shirt on without being in pain for almost 6 months before I started with Jesse). He rehabilitated my shoulder within the first couple of months of training with him. Although I initially started training to lose a little weight and “tone up” my flabby arms and legs, I ended up changing my goals a little. I wanted to do more strength training to build more lean muscle. I don’t see myself ever stopping our training sessions. I’d be completely lost, even after training for a few years. I don’t have to think about putting together a workout that hits all my body parts and allows me to progress as I get leaner and stronger, because I can’t do the same thing every day and expect changes. I have a very full schedule (full time career and grad school) and Jesse helps me stay on schedule so I can achieve my fitness, life and work/school goals."

Valentina MK

I have been training with Unconventional Strength for quite a few years on my path to better health, functional movement and core strength. With a very badly deteriorated hip (thanks to my training program, I had no idea it was that bad), consistent training meant I hiked, climbed glaciers and bugee-jumped my way through Australia. Then came a hip replacement, which I thankfully sailed through - I didn't even qualify for Physical Therapy as I was doing "too well". Back to training as soon as I got the go ahead, and Jesse worked with me to come back stronger than ever. Since then, I have lost 54 pounds (WW worked for me) and functional movement/personal training has been a key component! Then came COVID, and due to my age and responsibilities for some elderly family members, I needed to switch to virtual sessions. I worked with Jesse to get a set of TRX straps and a kettlebell, and he has tailored my programming to my at home resources. I zoom in to the studio and work along with the rest of the group. I haven't missed a beat and I am stronger, healthier and more flexible now than when COVID started. That's been my goal, and virtual training has helped me achieve it! I only wish I could go back and tell my younger self how important fitness is to living life to the fullest. I'd have started this years sooner!

Linda S.

Excellent
Based on 36 reviews
Brittney Calhoun
Brittney Calhoun
2022-08-23
After training with multiple strength coaches as a college athlete, I can vouch that Jesse is the kind of coach you come across once in a lifetime! He is very up to date with the research on movement and applying it to his coaching. I worked with him this summer through private and semi-private sessions and it has changed my life. Overall I feel more athletic and comfortable, even with four herniated discs, he helped me feel as close as I have ever felt to normal again. I now trust the way I move and will continue to train with him remotely now that I have relocated. If you’re looking for a coach who will tailor a program exactly to what your body needs and hold you accountable, Jesse is the best. I saw exponential growth from start to finish and still notice a difference as I try new activities. Overall I am more comfortable being active and in less pain due to my injury because of my work with Jesse at Unconventional Strength!
Margalie Fenelus Reyes
Margalie Fenelus Reyes
2022-04-15
After my 2nd pregnancy, my body was unrecognizable. Not just from an appearance standpoint, but also having constant aches and pains. Training with Jesse has been a game changer. I’m feeling strong, getting more flexible and no more achy body (other than soreness after workouts). Best investment I’ve made for the longevity of having good health. You won’t regret training with Jesse as his focus is on a true lifestyle change and I’m so happy I found his gym!! Highly recommended 👌🏾
Teresita Carrion Geigel
Teresita Carrion Geigel
2021-08-25
I have worked with Shelly for almost two years and have seen very positive changes in my body and my mind. I love how she knows what I need and has designed a program that works for me!! Unconventional Strength is a great gym that gives you personalized training and trainers that will do the work, with you, to get you where you want to go. Jesse is very knowledgeable and completely invested in his clients. The gym is centrally located, clean, and with all the equipment any person who wants to do the work to become healthier and fit would need. Highly recommended!
Quentin Campbell
Quentin Campbell
2021-07-25
Strong. Mobile. The two most important things to me as I near middle aged. Jesse has the knowledge and incredible coaching ability to make that happen. Best of all, he doesn’t rest on his laurels. He’s always learning, which ultimately benefits his clients.
Brooke Wilds
Brooke Wilds
2021-07-22
I’ve been working with Shelly at Unconventional Strength for 6 months now, and have loved every minute of it! I highly recommend this gym. The trainers are helpful and knowledgable, it’s always clean and well kept, and my custom program has been majorly beneficial to my post-injury recoveries. I highly recommend this business to anyone looking for amazingly talented trainers that can educate you on not only fitness, but overall wellness.
Michael Chiorando
Michael Chiorando
2021-07-22
I tried several trainers, programs and classes, nothing comes close to what Jesse provides. After wasting countless hours navigating aimlessly in gyms not knowing what I was doing, getting hurt and not knowing how to accomplish my goals. I decided to meet with Jesse at the recommendation of a good friend. I never looked back. Jesse instructed me how to train effectively, without injury. If you are looking to improve mobility, lose weight and gain muscle, Jesse is your guy. He makes the workouts fun and extremely effective. Working with Jesse has truly changed my life and has provided me with the tools necessary to stay mobile and healthy.
Dana Stango
Dana Stango
2021-07-15
When I have a session, I actually look forward to going because it’s such a positive environment and the coaches are so friendly and knowledgeable. I feel like I’ve gained so much momentum, and also made a ton of progress towards my goals.
pete downing
pete downing
2021-07-15
Could not be any happier with the training, and customized workouts tailored to my goals that coach Jesse put together. He’s super knowledgeable in all aspects of health, movement, nutrition, and strength training. Highly recommend!

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