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Unconventional Team

Strength and Mobility Experts

Jesse Grund

Owner

Jesse A Grund is the owner of Unconventional Strength in Orlando, FL. He has 8 years experience in the industry. He is also the Wellness Consultant for Boulder Crest Institute for Post Traumatic Growth, responsible for building over 18 months of content for veterans and first responders participating in the program. He is also an educator for TRX Training.

Jesse's Certifications

  • Masters in Exercise Science Concordia University of Chicago
  • NCSF CPT
  • NCSF Certified Strength Coach
  • FRC Mobility Specialist
  • Kinstretch Certified Instructor
  • NSPA Sports Nutrition Coach
  • NSPA Program Design Specialist
  • NASM Performance Enhancement Specialist, Fitness Nutrition Specialist and Corrective Exercise Specialist
  • Gray Institute Applied Functional Science
  • Certified Battle Rope Coach with Living.Fit
  • Certified Kettlebell Coach with Living.Fit
  • Certified Stick Mobility Coach
  • Certified Steel Mace Coach with Viking Ninja
  • Certified TRX Coach, TRX Instructor Candidate
  • FST Level 1 Practitioner
  • FRC Internal Strength Coach
  • Worked with Clients in the Professional Wrestling and Entertainment Industries such as Kenny Omega, Adam Cole, Rodrick Strong, Cezar Bonini, Maurice Allen, Martin Harris, Luke Menzies, Cast of Arrow and Supergirl, Pete Dunne, Tomasso Ciampa, Johnny Gargano and Marina Shafir.

Shelly Triolo

Coach

Shelly Triolo is a NASM certified personal trainer who is passionate about coaching the “whole” person. Whether training to pursue a sport or hobby or working to curb undesirable habits, Shelly works to connect with her clients in a way that helps them reach their goals in and out of the gym.

Shelly's Certifications

  • NASM CPT
  • TRX Qualified Coach
  • Certified Battle Rope Coach with Living.Fit
  • Girls Gone Strong Certified Coach (12/2020)
  • Human Movement Specialist (12/2020)

Ashley Rogers

Coach

As a mobility specialist and fitness coach, Ashley is a dedicated to not only helping people get stronger but also moving better, promoting longevity and overall well-being. Drawing from her personal background in movement performance, including gymnastics and circus arts, and seven years of teaching developmental gymnastics, Ashley brings a unique perspective to coaching. Over the past three years, she's guided countless women through life and hormonal changes, helping them achieve their goals of weight loss, strength gain, enhanced confidence, and pain-free movement.

Ashley's Certifications

  • Bachelors of Science in Exercise Physiology and Chemistry 
  • Girls Gone Strong Women’s Coaching Specialist
  • NASM Nutrition Coach
  • Functional Range Conditioning Coach
  • PTDC Online Personal Trainer
  • Kinstretch Coach

Angeline

Coach

In her early twenties, Angeline learned the power of exercise when it became an unwavering anchor in her life. Seeing the sanctuary that fitness gave her, Angeline wanted to help others find their own sanctuary through fitness. Following this path, Angeline became a NASM Certified Personal Trainer where her passions lie in helping her clients see the value in investing in their overall health.

Angeline's Certifications

  • NASM Certified Personal Trainer

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