Who Are We?We are a Fitness and Performance Center located in Downtown Orlando. We are also a TRX Premier Facility which means we have earned the title of "Premier" by having the instructors with the advanced TRX Knowledge and Certifications.
Translation: Best TRX Coaching in Downtown Orlando.
What Do We Offer?Personal Training: Private or Semi Private Personal Training in gym or in the privacy and comfort of your home.
Small Group Training: 8 Person Classes with Varying programming to keep fresh workouts and goals crushed!
Seminars: Seminar topics include Intro to TRX, Mobility 101, and "How To's" on Exercise and Development
Online Coaching: Online coaching through Skype or FaceTime. Either Multiple times a week or monthly programming only.
Our Affiliate Partners
“If it doesn’t challenge you, it doesn’t change you.” | Started 2011Certified Strength Coach and Mobility Specialist
Degrees & Certifications:
- Bachelor's Degree FSU
- NCSF CPT
- Wellness Advisor Boulder Crest Retreat
- Crossfit Level 1 Coach
- CPR/AED Certified
- USAW Sports Performance Coach
- Gray Institute Functional Movement Science
- NASM Performance Enhancement Specialist
- NSPA Sports Nutrition Specialist
- Stick Mobility Certified Coach
- TRX Rip Trainer Qualified
- TRX Group Suspension Training Qualified
- TRX Suspension Training Qualified
- TRX Functional Training Qualified
- TRX Sports Medicine Training Qualified
- TRX Advanced Suspension Training CERTIFIED
- TRX Black Rank Instructor
- Onnit Academy Battle Rope Specialist
- NASM Corrective Exercise Specialist